Anusara Yoga is a Hatha Yoga style that is growing fast in the Netherlands and around the world. This yoga method combines a life-affirming philosophy with Universal Alignment principles and mixes it up with Vinyasa flow, creating a yoga that is physically empowering, healing and Heart opening! To try out a class, please click on “classes” at the top of the menu, or contact me via email or mobile. Classes are open to anyone and are mostly taught in DUTCH, although when needed in English as well.
Sandra Wind-Carson is an Anusara Inspired yoga teacher.
Upcoming workshops:
21 January 2012-New Year’s workshop Yoga and Meditation with Inge Orlemans in Huizen (Dutch spoken)