• Weekly Sutra

    "By stepping into the current of Divine Grace, the true seeker becomes ready and able, empowered by Grace to accomplish his or her own greatness.
    -- from the Kularnava Tantra

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sandra-index Anusara Yoga is a Hatha Yoga style that is growing  fast in the Netherlands and around the world.  This  yoga method combines a life-affirming philosophy  with Universal Alignment principles and mixes it up  with Vinyasa flow, creating a yoga that is physically  empowering, healing and Heart opening! To try out a class, please click on “classes” at the  top of the menu, or contact me via email or mobile. Classes are open to anyone and are mostly taught in DUTCH, although when needed in English as well.

Sandra Wind-Carson is an Anusara Inspired yoga teacher.

Check out some youtube clips with Sandra’s teaching on resources !

Upcoming workshops:

Friday, May 11, Back to radiant health! Yoga Therapy workshop-Upper Body

Yoga Moves, Utrecht

Sunday May 23, Anusara yoga workshop

YogaColours, Groningen

Sunday May 27, Back to Radiant health! Yoga Therapy workshop- Lower Back

YogaColours, Groningen

Friday June 1, Experimental Flow class, Taking a Leap of faith: Hanumanasana

Yoga Moves, Utrecht

Saturday June 9, Basic Yoga Therapy

Delight yoga, Amsterdam

Friday June 29-Sunday July 1, Yoga Festival Terschelling

Terschelling