Anusara Yoga is a Hatha Yoga style that is growing fast in the Netherlands and around the world. This yoga method combines a life-affirming philosophy with Universal Alignment principles and mixes it up with Vinyasa flow, creating a yoga that is physically empowering, healing and Heart opening! To try out a class, please click on “classes” at the top of the menu, or contact me via email or mobile. Classes are open to anyone and are mostly taught in DUTCH, although when needed in English as well.
Sandra Wind-Carson is an Anusara Inspired yoga teacher.
Check out some youtube clips with Sandra’s teaching on resources !
Upcoming workshops:
Friday, May 11, Back to radiant health! Yoga Therapy workshop-Upper Body
Yoga Moves, Utrecht
Sunday May 23, Anusara yoga workshop
YogaColours, Groningen
Sunday May 27, Back to Radiant health! Yoga Therapy workshop- Lower Back
YogaColours, Groningen
Friday June 1, Experimental Flow class, Taking a Leap of faith: Hanumanasana
Yoga Moves, Utrecht
Saturday June 9, Basic Yoga Therapy
Delight yoga, Amsterdam
Friday June 29-Sunday July 1, Yoga Festival Terschelling
Terschelling